Find your inner peace during this invigorating one-day retreat. Our instructors will guide you on a moderate hike to a scenic river, mountain, lake, or the Puget Sound for an extended yoga practice.
You’ll be able to connect further with your body, mind and spirit as you experience yoga in nature while being guided into a deeper sense of relaxation and mindfulness. End the day, at a local winery (Elsom Cellars) for a glass of wine or soft drink with your new friends and sense of accomplishment.
Healthy snacks will be provided.
Please bring your yoga mat.
Additional details and registration can be found at: http://www.kafadventures.com/yoga-backpacking/yoga-in-nature/yoga-hikes/